Health & Beauty
on-the-road [http://faithinthebay.com/wp-content/uploads/2013/10/images_on-the-road.jpg] Exercising is tough enough during a normal work week but when you have to be on the road it can be close to impossible to maintain a regular training schedule. How can you possibly keep physical activity as a p
Health & Beauty
fitness-workout-tips [http://faithinthebay.com/wp-content/uploads/2013/10/images_fitness-workout-tips.jpg] When you have a schedule crammed full of all the things that make up your busy life, you don’t have time to mess around with your workout. You want to get the best results possible for the tim
Health & Beauty
covered-california-road-sign [http://faithinthebay.com/wp-content/uploads/2013/10/covered-california-road-sign.jpg] For the first time in 17 years, political grandstanding has snowballed into an official government shut down. News outlets and elected officials counted down the looming shutdown, whi
Health & Beauty
time-for-fitness [http://faithinthebay.com/wp-content/uploads/2013/09/images_time-for-fitness.jpg] Working full time can eat up more than forty hours per week for most workers and after family and other responsibilities, there’s not much time left to take care of you. You may never be able to exerc
Health & Beauty
fitb-fall-fashion-tips [http://faithinthebay.com/wp-content/uploads/2013/09/images_fitb-fall-fashion-tips.jpg] Summer is over and I’m here to help you stroll into fall - in style! It’s time to put away those summer dresses and tank tops - and wrap up in some luxurious fall fabrics!!! There are a
Bay Area
california-health-care-reform [http://faithinthebay.com/wp-content/uploads/2013/08/images_california-health-care-reform.jpg] Are you ready? Health care and how it is delivered is changing fast in the East Bay. Come to this informative event to hear straight from the hospitals and clinics about the
Arts & Culture
Oprah-Magazine-Hair-Cover [http://faithinthebay.com/wp-content/uploads/2013/08/Oprah-Magazine-Hair-Cover.jpg] The September 'O Extravaganza' issue has everyone snapping their fingers and screaming fierce! 1 year after donning her natural hair on the September 2012 cover, Oprah Winfrey has another
Health & Beauty
true-false-sign [http://faithinthebay.com/wp-content/uploads/2013/08/images_true-false-sign.jpg] There are many misconceptions floating around about what exercise can and cannot do. Here are some of the most common exercise myths as well as the not-so-common facts based on current exercise research
Arts & Culture
health-fair [http://faithinthebay.com/wp-content/uploads/2013/07/images_health-fair.jpg] A collaboration of Richmond Churches (Bethlehem Missionary Baptist, Parchester First Baptist, St. Luke Missionary Baptist, Tabernacle of Praise Apostolic, Easter Hill United Methodist, Sojourner Truth Presbyt
Arts & Culture
[http://faithinthebay.com/wp-content/uploads/2013/05/allentemple.jpg] Kiss the days of "church punch" in a styrofoam cup goodbye! Just weeks after Earth Day, a nationally celebrated day to encourage acts of recycling and reuse - the Allen Temple Baptist Church has made a bold step in declaring as
Health & Beauty
[http://www.tarrantcounty.com/ehealth/lib/ehealth/heart_and_stethoscope.jpg]The American Heart Association recommends setting a goal of 10,000 steps a day. This may sound like a lot, but this includes every step you take – whether you are working out or not. From the time you get up to when you go
Health & Beauty
[http://faithinthebay.com/wp-content/uploads/2013/02/arresttherisk_2013.jpg]As February marks Black History and Heart Health month, it is time to start the conversation around Sudden Cardiac Arrest (SCA). SCA is the leading cause of death in the United States. Compared to other racial groups, Africa