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Your personal success is up to you. What you put into your life will determine what you get out of life. Your can’t borrow, beg or steal the fulfillment and joy of someone else and make it yours. Other people can inspire you, teach you, encourage you, love and support you. But the living of your li
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[http://faithinthebay.com/wp-content/uploads/2009/05/fruit_cherry.jpg]It doesn’t matter how many opportunities come your way. What matters is the way in which you respond to them. It doesn’t matter how many obstacles block your path. What matters is the way you decide to face those challenges and g
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[http://faithinthebay.com/wp-content/uploads/2009/04/food_milk.jpg]Parents focus on the needs of their children on many fronts – giving hugs and kisses, setting limits, helping with homework and hobbies, planning meals, and emphasizing healthy habits. An important component of a healthy lifestyle i
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[http://faithinthebay.com/wp-content/uploads/2009/04/fruit_peas.jpg]According to the American Heart Association (AHA), about one in three U.S. adults has high blood pressure, but because there are no symptoms, nearly one-third of these people don't know they have it. In fact, many people have high b
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[http://faithinthebay.com/wp-content/uploads/2009/04/fruit_pears.jpg]Don't wait for the challenges of this day to get you down. Rush out to meet them head on and gain the upper hand. Don't limit your positive outlook to just the things that are already positive. Take a positive attitude toward it a
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[http://faithinthebay.com/wp-content/uploads/2009/03/apples.png]Cortisol is a hormone released from the adrenal gland when the body is under stress. That stress could come from a variety of sources - * unexpected life circumstances * work * family * a hectic busy lifestyle * a life change, pla
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fruit combo [http://faithinthebay.com/wp-content/uploads/2009/01/fruitcombo.png] We all know that adding strength training to an exercise regimen is great for our health and fitness. It doesn't matter if you're male or female, young or old, able-bodied or disabled, you can do it!