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[http://faithinthebay.com/wp-content/uploads/2011/01/hw.jpg]Starting a healthy weight loss plan goes beyond exercise. You must make an effort to eat right as well. Whether it's one fruit at breakfast or three vegetables at dinner, here are some healthy weight-loss tips to start the year off right.
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[http://faithinthebay.com/wp-content/uploads/2010/12/hearthealth_plate.jpg]The Facts: A person has metabolic syndrome when they have a combination of three or more certain health risks. These health risks include: * high blood pressure * high blood sugar levels * excess body weight * low level
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[http://faithinthebay.com/wp-content/uploads/2010/12/hearthealth_plate.jpg]The Facts: A person has metabolic syndrome when they have a combination of three or more certain health risks. These health risks include: * high blood pressure * high blood sugar levels * excess body weight * low level
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[http://faithinthebay.com/wp-content/uploads/2010/09/bloodpressure.jpg]For the first time in a decade, newly published statistics show that American adults (18 years and older) are slowly losing their battle against hypertension, mercilessly labeled as the “silent killer.”
Health & Beauty
[http://faithinthebay.com/wp-content/uploads/2010/08/backpack.jpg]It’s back to school season and children everywhere are getting lists of school supplies from their teachers. When I was a child, school supplies were provided by the school for the most part. Our teachers passed out paste and paper,
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Whatever you’re looking for is what you’re most likely to find. Why? Because your attention is naturally drawn toward and flavored by whatever you expect to see. Think about it!
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[http://faithinthebay.com/wp-content/uploads/2010/06/fruit_strawberry.jpg]Summertime is here! Sure, your routines may be different from the rest of the year—more time outside, stepped up physical activity and exciting vacation adventures. There is a plethora of fresh foods waiting to be enjoyed. M
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If you can’t trust a business like Whole Foods, who can you trust? Its 175 stores cater to organic foods (and they also boast that much of what you are buying is locally grown or produced). So, the extra we pay to promote our own health is well worth it. Right? Well, not necessarily…
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Reader Beware: This is a RANT!! If you've eaten potato chips or chicken nuggets lately, chances are you had a bite of hydrolyzed vegetable protein -- a salty and savory flavor enhancer used in many foods you may eat every day. The additive is used in thousands of foods including soup mix, sauces, d
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Regular physical activity is associated with reduced blood pressure, an increase in good cholesterol and reduction in bad cholesterol, reduced total body fat, weight loss or maintenance of ideal body weight, and improved handling of sugars in the blood. In more global terms, a number of studies have
Health & Beauty
One of the best ways to enhance a healthy diet is to incorporate a multivitamin or nutritional supplement. With so many products available, choosing one that fits your dietary needs can be a daunting task.
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In an instant your attitude can change when you decide to change it. It requires no money, no technical skill or knowledge, no preparation or physical strength. You don’t need anyone else’s consent or assistance. It is free, easy and quickly accomplished.